We welcome you to the pages of the online encyclopedia lifestyle.expertexpro.com/en/
To make your communication here comfortable, please follow some rules.
Abridged version of the rules
If you do not have time to read the full text of our rules, you can first familiarize yourself with their abridged version.
All medical information is provided for informational purposes only and does not replace qualified medical care, is not intended for self-diagnosis and self-medication. Be sure to visit your doctor to prescribe treatment or advice on medication issues! Remember: Self-medication can harm your body!
All materials on lifestyle.expertexpro.com/en/ are copyrighted and belong to the authors of the site. The website lifestyle.expertexpro.com/en/ does not guarantee and does not assume any legal or other responsibility for the accuracy, completeness or usefulness of the information or products presented on this website. The information on lifestyle.expertexpro.com/en/ is intended for non-commercial use only.
The authors of the articles on this site do not provide medical, legal or professional advice, nor do they prescribe treatments or practices that are worth trying without contacting a specialist. The information on this site is provided solely for educational and entertainment purposes. You yourself are responsible for any of your actions regarding the use of the information found on this site.
Images used on the site were taken from the Pixabay.com open photobank under a Creative Commons CC0 license. The website lifestyle.expertexpro.com/en/ does not claim copyright for the posted photo materials.
If you are the copyright holder of this or that photo located on lifestyle.expertexpro.com/en/ and do not want it to continue to be on it, we are ready to assist in the removal of this material as soon as possible. To do this, contact the administration via the “Contacts“.
It’s forbidden for us to: swear and use other obscene expressions in posts accessible to everyone or for registered users, discuss users in an unpleasant way for them, go to individuals in disputes, insult each other, leave advertising comments, with external links to third-party sites, also it is forbidden to use site names in Nicknames. Such comments will be deleted.
Forbidden: to publish messages inciting ethnic or religious hatred.
Requests to raise money for charity are prohibited (since we do not have the opportunity to verify the accuracy of each request).
Compliance with the rules is monitored by site moderators.
All posts and comments on the site after publication are checked by the moderator. The moderator has the right to edit or delete the entry or comment in case of violation of the site rules in them.
You can report a policy violation through the Contact Us page.
In case of violation of the rules, the violator may be denied access to the site.
Advertising and spam
We cannot post promotional materials and promotional comments or send spam.
If you violate this paragraph, your profile will be blocked.
Full text of site rules:
1. User agreement
This Agreement defines the conditions for the use by Users of materials and services of the lifestyle.expertexpro.com/en/ website (hereinafter referred to as the "Site").
1.1. All materials on lifestyle.expertexpro.com/en/ are copyrighted and owned by the site.
1.2. Images used on the Site are taken from open sources and are protected by copyright of their owners.Users are prohibited from posting images without the permission of their owners. If such materials are found, they will be immediately deleted by the moderator.
1.3. The user agreement governs the relationship between users of the Site, as well as determine the rules of conduct on the project.
1.4. The use of materials and services of the Site is governed by the applicable laws of the Russian Federation.
1.5. This Agreement is a public offer. By accessing the materials of the Site, the User is considered to have acceded to this Agreement.
1.6. The Site Administration has the right at any time to unilaterally change the terms of this Agreement. Such changes take effect after 3 (Three) days from the date of posting a new version of the Agreement on the site. If the User disagrees with the changes made, he is obliged to refuse access to the Site, stop using the materials and services of the Site.
2. General principles
2.1. Users agree to comply with the terms of these rules. In case of disagreement with the rules, the user should abandon the further use of the site. Ignorance of the rules does not exempt from liability for their violation.
2.2. The user agrees not to take actions that may be considered as violating Russian law or international law, including in the field of intellectual property, copyright and / or related rights, as well as any actions that lead or may lead to a violation of the normal operation of the Site and services Site.
2.3. Using the materials of the Site without the consent of the copyright holders is not allowed (article 1270 of the Civil Code of the Russian Federation). For the legitimate use of the materials of the Site, it is necessary to conclude licensing agreements (obtaining licenses) from the Copyright Holders. When quoting materials from the Site, including copyrighted works, a link to the Site is required (subparagraph 1 of paragraph 1 of article 1274 of the Civil Code of the Russian Federation).
2.4. All medical information is provided for informational purposes only, does not replace qualified medical care, is not intended for self-diagnosis and self-medication. Be sure to visit your doctor to prescribe treatment or advice on medication issues! Remember: Self-medication can harm your body!
2.5. Comments and other entries of the User on the Site should not conflict with the requirements of the legislation of the Russian Federation and generally accepted standards of morality.
2.6. The user is warned that the Site Administration is not responsible for visiting and using external resources, links to which may be contained on the site.
2.7. The order on the site is supported by administrators and moderators. Moderators monitor the implementation of the rules and apply sanctions to users who violate them. Moderators have the right to edit and delete any materials and comments, as well as to close discussions. In each specific situation, the fact of violation of the rules and the measure of influence is determined by the moderator at his discretion.
2.8. The User agrees that the Site Administration is not responsible and does not have direct or indirect obligations to the User in connection with any possible or resulting loss or loss associated with any content of the Site, copyright registration and information about such registration, goods or services, accessible on or received through external sites or resources or other contacts of the User into which he entered using information posted on the Site or links to external resources.
2.9. The user accepts the provision that all materials and services of the Site or any part thereof may be accompanied by advertising. The user agrees that the Site Administration does not bear any responsibility and does not have any obligations in connection with such advertising.
3. List of violations
3.1.On our site, spamming, recordings containing advertisements, as well as active links to third-party resources in articles, posts, comments, tags and statuses are prohibited.
3.2. It is forbidden to use rude and obscene expressions (including a veiled mat), as well as posting pictures of similar content in posts and comments available to all or to registered.
3.3. It is forbidden to publish textual information, pictures and videos of a pornographic nature.
3.4. It is forbidden to discuss the identity and actions of other users in an offensive form for them (this also applies to cases where the name of a specific user is not mentioned, but it is obvious who is meant). It is also forbidden to publish comments provoking other users to violate the rules.
3.5. It is forbidden to libel against other users, distortion of what they said.
3.6. It is forbidden to post messages containing calls for violation of applicable law, as well as aimed at inciting ethnic or religious hatred.
3.7. It is forbidden to use an insulting or obscene nickname, as well as an avatar that offends other users.
3.8. The Site Administration has the right to refuse service, block, delete or restrict the functionality of a registered User account that publishes advertisements, spam, seo-spam, texts or images, the meaning of which is not clear to the Administration, without prior warning.
3.9. The Site Administration has the right to refuse service, block, delete or restrict the functionality of the account of a registered User, which fully or partially violates this Agreement, without prior warning.
4. Other conditions
4.1. Due to the fact that we do not have the ability to verify information containing requests for the transfer of funds for treatment, surgery, etc., and in order to avoid speculation on such topics, the publication of messages containing such information is prohibited on the Site.
4.2. All possible disputes arising from this Agreement or related to it shall be resolved in accordance with the current legislation of the Russian Federation.
4.3. Nothing in the Agreement can be understood as the establishment between the User and the Site Administration of agent relations, partnership relations, joint business relations, personal hiring relations, or any other relations not expressly provided for in the Agreement.
4.4. Recognition by a court of a provision of the Agreement as invalid or not enforceable does not entail the invalidity of other provisions of the Agreement.
4.5. Inaction on the part of the Site Administration in case of violation by any of the Users of the provisions of the Agreement does not deprive the Site Administration of the right to take later appropriate actions to protect its interests and protect copyright on the Site materials protected in accordance with the law.
5. Consent to the newsletter
5.1. There is a newsletter subscription on the Site: notifications, latest site news, promotions, promotional offers and other information that is of possible interest to the subscriber.
5.2. By subscribing to the newsletter, the user gives an unlimited consent to receive the newsletter content, as well as the processing of his personal data.
5.3. The newsletter subscriber can unsubscribe from its receipt at any time by clicking on the special hyperlink in one of the newsletter letters. You can also request to change or delete your data via email:
The User confirms that he is familiar with all the points of this Agreement and unconditionally accepts them.